@layer base,components,utilities;@layer base{:root{--bg-primary: #1C1A17;--bg-card: #242220;--bg-elevated: #2E2B28;--bg-input: #1A1816;--accent: #E8FF00;--accent-dim: rgba(232, 255, 0, .1);--accent-glow: rgba(232, 255, 0, .2);--red: #FF2020;--red-dim: rgba(255, 32, 32, .12);--success: #4ADE80;--success-dim: rgba(74, 222, 128, .12);--text-primary: #E8E2D9;--text-secondary: #8A8279;--text-tertiary: #5A554E;--border: #333028;--font-display: "Anton", sans-serif;--font-mono: "JetBrains Mono", monospace;--font: "Inter", -apple-system, BlinkMacSystemFont, system-ui, sans-serif;--font-size-xs: .5625rem;--font-size-sm: .75rem;--font-size-base: .9375rem;--font-size-lg: 1.125rem;--font-size-xl: 1.25rem;--font-size-2xl: 1.5rem;--font-size-3xl: 1.75rem;--font-size-4xl: 2rem;--font-size-hero: 2.25rem;--font-size-giant: 4.5rem;--space-xs: .25rem;--space-sm: .5rem;--space-md: .75rem;--space-lg: 1rem;--space-xl: 1.5rem;--space-2xl: 2rem;--space-3xl: 3rem;--radius: 0;--transition-fast: .15s ease;--transition-normal: .25s ease;--ease-out-expo: cubic-bezier(.16, 1, .3, 1);--tab-height: 4.5rem;--max-width: 32rem;--tap-target: 3rem}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{font-family:var(--font);font-size:16px;line-height:1.5;color:var(--text-primary);background:var(--bg-primary);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;-webkit-tap-highlight-color:transparent;overscroll-behavior-y:contain}body{min-height:100dvh;overflow-x:hidden;position:relative;overscroll-behavior-y:contain}body:before{content:"";position:fixed;inset:0;background:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='300' height='300'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='300' height='300' filter='url(%23n)' opacity='0.06'/%3E%3C/svg%3E");pointer-events:none;z-index:9999;mix-blend-mode:overlay}input,button,select,textarea{font:inherit;color:inherit}button{cursor:pointer;border:none;background:none;border-radius:0}a{color:var(--accent);text-decoration:none}::-webkit-scrollbar{width:4px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:var(--border);border-radius:0}@keyframes barPulse{0%,to{opacity:1}50%{opacity:.6}}@keyframes timerPulse{0%,to{transform:scale(1);opacity:1}50%{transform:scale(1.3);opacity:.4}}@keyframes logPop{0%{transform:scale(.95)}50%{transform:scale(1.03)}to{transform:scale(1)}}@keyframes logRowIn{0%{opacity:0;transform:translate(-12px)}to{opacity:1;transform:translate(0)}}@keyframes slideUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes slideInRight{0%{opacity:0;transform:translate(20px)}to{opacity:1;transform:translate(0)}}}@layer utilities{.visually-hidden{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}}.mono-label{font-family:var(--font-mono);font-size:var(--font-size-xs);text-transform:uppercase;letter-spacing:.15em;color:var(--text-secondary)}.btn-accent{background:var(--accent);color:var(--bg-primary);font-family:var(--font-mono);font-size:var(--font-size-sm);font-weight:600;text-transform:uppercase;letter-spacing:.12em;padding:14px 24px;border:none;outline:2px solid var(--bg-primary);outline-offset:3px;cursor:pointer;transition:transform 80ms ease,background .15s ease}.btn-accent:active{transform:translate(2px,2px)}.btn-ghost{background:none;border:1px solid var(--border);color:var(--text-secondary);font-family:var(--font-mono);font-size:11px;text-transform:uppercase;letter-spacing:.1em;padding:6px 12px;cursor:pointer;transition:all var(--transition-fast)}.btn-ghost:hover{color:var(--text-primary);border-color:var(--text-secondary)}.btn-danger{background:none;border:1px solid var(--red);color:var(--red);font-family:var(--font-mono);font-size:11px;text-transform:uppercase;letter-spacing:.1em;padding:6px 12px;cursor:pointer;transition:all var(--transition-fast)}.btn-danger:hover{background:var(--red-dim)}app-shell{display:flex;flex-direction:column;min-height:100dvh;position:relative}app-shell main{flex:1;width:100%;max-width:var(--max-width);margin:0 auto;padding-bottom:calc(var(--tab-height) + 24px + env(safe-area-inset-bottom,0px));overflow-y:auto}.as-view{display:none}.as-view.active{display:block;animation:fadeIn .2s ease}.as-nav{position:fixed;bottom:0;left:0;right:0;width:100%;background:var(--bg-card);border-top:1px solid var(--border);z-index:100;padding-bottom:env(safe-area-inset-bottom,0)}.as-nav.hidden{display:none}app-shell main.nav-hidden{padding-bottom:0}.as-tab-bar{display:flex;align-items:flex-end;justify-content:space-around;height:var(--tab-height);width:100%;max-width:var(--max-width);margin:0 auto}.as-tab{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;flex:1;height:100%;color:var(--text-tertiary);position:relative;transition:color var(--transition-fast);background:none;border:none;cursor:pointer}.as-tab i{font-size:22px;line-height:1}.as-tab span{font-family:var(--font-mono);font-size:var(--font-size-xs);text-transform:uppercase;letter-spacing:.1em;line-height:1}.as-tab.active{color:var(--text-primary);box-shadow:inset 0 3px 0 0 var(--accent)}.as-tab-start{position:relative}.as-tab-start-btn{width:44px;height:44px;background:var(--accent);display:flex;align-items:center;justify-content:center;transform:translateY(-12px) rotate(-1deg);box-shadow:0 4px 16px #e8ff0040;transition:transform 80ms ease,box-shadow .15s ease}.as-tab-start-btn i{font-size:24px;color:var(--bg-primary)}.as-tab-start:active .as-tab-start-btn{transform:translateY(-10px) rotate(-1deg) scale(.95)}.as-tab-start.active .as-tab-start-btn{box-shadow:0 4px 24px #e8ff0066}.as-tab-start span{transform:translateY(-6px);color:var(--accent)}home-view{display:block;padding:20px 16px}.hv-greeting{display:flex;align-items:center;gap:14px;margin-bottom:28px;animation:slideUp .4s var(--ease-out-expo)}.hv-avatar{width:44px;height:44px;background:var(--bg-elevated);border:2px solid var(--border);display:flex;align-items:center;justify-content:center;flex-shrink:0}.hv-avatar i{font-size:20px;color:var(--text-secondary)}.hv-greeting-label{font-family:var(--font-mono);font-size:11px;text-transform:uppercase;letter-spacing:.15em;color:var(--text-secondary)}.hv-greeting-name{font-family:var(--font-display);font-size:var(--font-size-3xl);color:var(--text-primary);line-height:1.1}.hv-activity{margin-bottom:24px;animation:slideUp .4s var(--ease-out-expo) .05s both}.hv-section-header{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:14px}.hv-section-title{font-family:var(--font-mono);font-size:11px;text-transform:uppercase;letter-spacing:.2em;color:var(--text-secondary)}.hv-week-bars{display:flex;justify-content:space-between;align-items:flex-end;gap:6px;height:80px;padding:0 4px}.hv-day-bar{flex:1;display:flex;flex-direction:column;align-items:center;gap:6px;height:100%}.hv-bar-track{flex:1;width:100%;max-width:28px;background:var(--bg-card);position:relative;display:flex;align-items:flex-end;overflow:hidden}.hv-bar-fill{width:100%;background:var(--accent);transition:height .6s var(--ease-out-expo)}.hv-bar-fill.empty{background:var(--bg-elevated)}.hv-bar-fill.future{background:var(--bg-elevated);opacity:.5}.hv-bar-fill.active{animation:barPulse 2s ease infinite}.hv-day-label{font-family:var(--font-mono);font-size:9px;text-transform:uppercase;letter-spacing:.05em;color:var(--text-tertiary)}.hv-day-label.today{color:var(--accent)}.hv-stat-row{display:flex;gap:10px;margin-bottom:24px;animation:slideUp .4s var(--ease-out-expo) .1s both}.hv-stat-card{flex:1;background:var(--bg-card);border:1px solid var(--border);padding:14px}.hv-stat-label{font-family:var(--font-mono);font-size:9px;text-transform:uppercase;letter-spacing:.15em;color:var(--text-tertiary);margin-bottom:6px}.hv-stat-value{font-family:var(--font-display);font-size:var(--font-size-hero);color:var(--text-primary);line-height:1}.hv-stat-unit{font-family:var(--font-mono);font-size:10px;color:var(--text-secondary);text-transform:uppercase;letter-spacing:.1em;margin-top:2px}.hv-today-card{background:var(--bg-card);border:1px solid var(--border);border-left:4px solid var(--accent);padding:18px;margin-bottom:24px;animation:slideUp .4s var(--ease-out-expo) .15s both}.hv-today-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}.hv-today-title{font-size:var(--font-size-lg);font-weight:600;color:var(--text-primary)}.hv-today-count{font-family:var(--font-mono);font-size:11px;text-transform:uppercase;letter-spacing:.1em;color:var(--text-secondary)}.hv-chips{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:16px}.hv-chip{font-family:var(--font-mono);font-size:10px;text-transform:uppercase;letter-spacing:.08em;color:var(--text-secondary);background:var(--bg-elevated);padding:4px 10px}.hv-recent{animation:slideUp .4s var(--ease-out-expo) .2s both}.hv-recent-item{display:flex;align-items:center;gap:12px;padding:14px 0;border-bottom:1px solid var(--border);cursor:pointer}.hv-recent-item:last-child{border-bottom:none}.hv-recent-icon{width:38px;height:38px;display:flex;align-items:center;justify-content:center;flex-shrink:0}.hv-recent-icon i{font-size:18px;color:var(--accent)}.hv-recent-info{flex:1;min-width:0}.hv-recent-title{font-size:var(--font-size-base);font-weight:500;color:var(--text-primary)}.hv-recent-meta{display:flex;align-items:center;gap:6px;font-family:var(--font-mono);font-size:10px;text-transform:uppercase;letter-spacing:.08em;color:var(--text-tertiary);margin-top:2px}.hv-dot{width:3px;height:3px;background:var(--text-tertiary)}.hv-recent-vol{text-align:right}.hv-vol-value{font-family:var(--font-display);font-size:var(--font-size-xl);color:var(--text-primary);line-height:1.1}.hv-vol-label{font-family:var(--font-mono);font-size:9px;text-transform:uppercase;letter-spacing:.1em;color:var(--text-tertiary)}.hv-empty{text-align:center;padding:48px 24px;color:var(--text-secondary)}.hv-empty i{font-size:48px;color:var(--text-tertiary);margin-bottom:16px;display:block}workout-view{display:block;height:100%;position:relative}.wv-empty{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:20px;padding:64px 24px;text-align:center}.wv-empty i{font-size:48px;color:var(--text-tertiary)}.wv-empty p{color:var(--text-secondary)}.wv-topbar{display:flex;align-items:center;justify-content:space-between;padding:12px 16px;position:sticky;top:0;z-index:10;background:var(--bg-primary)}.wv-topbar-left{display:flex;align-items:center;gap:12px}.wv-btn-back{width:36px;height:36px;display:flex;align-items:center;justify-content:center;background:var(--bg-card);border:1px solid var(--border);color:var(--text-primary);cursor:pointer}.wv-btn-back i{font-size:18px}.wv-timer-pill{display:flex;align-items:center;gap:8px;background:var(--bg-card);border:1px solid var(--border);padding:6px 14px;font-family:var(--font-mono);font-size:13px;letter-spacing:.05em;color:var(--text-primary)}.wv-timer-dot{width:7px;height:7px;background:var(--red);animation:timerPulse 1.5s ease infinite}.wv-btn-finish{font-family:var(--font-mono);font-size:12px;font-weight:600;text-transform:uppercase;letter-spacing:.12em;color:var(--success);border:1px solid var(--success);background:none;padding:8px 18px;cursor:pointer;transition:all var(--transition-fast)}.wv-btn-finish:active{background:#4ade801a}.wv-steps{display:flex;align-items:center;justify-content:center;gap:6px;padding:8px 16px 16px}.wv-step-dot{width:8px;height:8px;background:var(--bg-elevated);cursor:pointer;transition:all .3s ease}.wv-step-dot.active{width:24px;background:var(--accent)}.wv-step-dot.done{background:var(--success)}.wv-slide{display:none;padding:0 16px 24px;flex-direction:column;opacity:0;transform:translate(0)}.wv-slide.active{display:flex;opacity:1;transform:translate(0);transition:opacity .3s cubic-bezier(.16,1,.3,1),transform .3s cubic-bezier(.16,1,.3,1)}.wv-slide.slide-from-left{display:flex;opacity:0;transform:translate(80px)}.wv-slide.slide-from-right{display:flex;opacity:0;transform:translate(-80px)}.wv-exercise-name{font-size:var(--font-size-xl);font-weight:600;color:var(--text-primary);margin-bottom:2px}.wv-exercise-muscle{font-family:var(--font-mono);font-size:11px;text-transform:uppercase;letter-spacing:.15em;color:var(--text-secondary);margin-bottom:12px}.wv-exercise-img{width:100%;height:160px;overflow:hidden;background:var(--bg-elevated);margin-bottom:14px;position:relative;user-select:none;-webkit-user-select:none;touch-action:pan-y}.wv-img-placeholder{width:100%;height:100%;display:flex;align-items:center;justify-content:center;color:var(--text-tertiary);font-size:32px}.wv-img-strip{width:100%;height:100%;position:relative}.wv-img-frame{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center;filter:grayscale(100%) contrast(1.1);opacity:0;transform:scale(1.03);transition:opacity .35s ease,transform .35s ease;pointer-events:none}.wv-img-frame.active{opacity:1;transform:scale(1)}.wv-img-dots{position:absolute;bottom:8px;left:50%;transform:translate(-50%);display:flex;gap:6px;z-index:1}.wv-img-dot{width:6px;height:6px;background:var(--text-tertiary);opacity:.5;transition:background .2s,opacity .2s}.wv-img-dot.active{background:var(--accent);opacity:1}.wv-progress-wrap{height:3px;background:var(--bg-elevated);margin-bottom:12px;overflow:hidden}.wv-progress-fill{height:100%;background:var(--accent);transition:width .4s ease}.wv-set-indicator{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:16px}.wv-set-text{font-family:var(--font-mono);font-size:12px;font-weight:600;text-transform:uppercase;letter-spacing:.12em;color:var(--text-primary)}.wv-set-prev{font-family:var(--font-mono);font-size:11px;color:var(--text-tertiary);letter-spacing:.05em}.wv-hero-cards{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:16px}.wv-hero-card{background:var(--bg-card);border:1px solid var(--border);border-top:3px solid transparent;transition:border-color .2s ease}.wv-hero-card.active-card{border-top-color:var(--accent);background:linear-gradient(180deg,rgba(232,255,0,.04) 0%,var(--bg-card) 60%)}.wv-hero-card.disabled-card{opacity:.4;pointer-events:none}.wv-hero-card-body{padding:14px 14px 8px;text-align:center}.wv-hero-card-label{font-family:var(--font-mono);font-size:9px;text-transform:uppercase;letter-spacing:.2em;color:var(--text-tertiary);margin-bottom:4px}.wv-hero-card-value{font-family:var(--font-display);font-size:var(--font-size-giant);color:var(--text-primary);line-height:1;background:none;border:none;text-align:center;width:100%;padding:0;-moz-appearance:textfield}.wv-hero-card-value::-webkit-inner-spin-button,.wv-hero-card-value::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.wv-hero-card-value:focus{outline:none}.wv-hero-card-btns{display:flex;border-top:1px solid var(--border)}.wv-hero-card-btn{flex:1;padding:10px;font-family:var(--font-mono);font-size:18px;font-weight:600;color:var(--text-secondary);display:flex;align-items:center;justify-content:center;background:none;border:none;cursor:pointer;transition:color var(--transition-fast),background var(--transition-fast)}.wv-hero-card-btn:first-child{border-right:1px solid var(--border)}.wv-hero-card-btn:active{background:var(--accent-dim);color:var(--accent)}.wv-log-btn{width:100%;background:var(--accent);color:var(--bg-primary);font-family:var(--font-mono);font-size:14px;font-weight:700;text-transform:uppercase;letter-spacing:.12em;padding:16px;border:none;outline:2px solid var(--bg-primary);outline-offset:3px;cursor:pointer;transition:transform 80ms ease,background .15s ease;margin-bottom:16px}.wv-log-btn:active{transform:translate(2px,2px)}.wv-log-btn.logged{background:var(--success);animation:logPop .4s ease}.wv-log-btn.all-done{background:var(--success);opacity:.7}.wv-logged-sets{display:flex;flex-direction:column;gap:4px;margin-bottom:12px}.wv-logged-row{display:flex;align-items:center;gap:12px;padding:10px 14px;background:var(--bg-card);border-left:3px solid var(--accent);animation:logRowIn .3s ease}.wv-logged-num{font-family:var(--font-mono);font-size:11px;font-weight:700;color:var(--text-tertiary);min-width:18px}.wv-logged-detail{flex:1;font-size:var(--font-size-base);color:var(--text-primary)}.wv-logged-detail span{color:var(--text-tertiary)}.wv-logged-check{font-size:14px;color:var(--success)}.wv-rest-inline{display:none;align-items:center;gap:12px;padding:10px 14px;background:var(--bg-elevated);border:1px solid var(--border);margin-bottom:12px}.wv-rest-inline.visible{display:flex}.wv-rest-label{font-family:var(--font-mono);font-size:10px;text-transform:uppercase;letter-spacing:.15em;color:var(--text-tertiary)}.wv-rest-time{font-family:var(--font-mono);font-size:18px;font-weight:700;color:var(--accent);min-width:44px}.wv-rest-btns{display:flex;gap:8px;margin-left:auto}.wv-rest-btn{font-family:var(--font-mono);font-size:11px;text-transform:uppercase;letter-spacing:.08em;color:var(--text-secondary);padding:5px 10px;border:1px solid var(--border);background:none;cursor:pointer;transition:all var(--transition-fast)}.wv-rest-btn:active{background:var(--accent-dim);color:var(--accent);border-color:var(--accent)}.wv-nav-arrows{display:flex;justify-content:space-between;padding:0 16px;margin-top:8px}.wv-nav-arrow{width:40px;height:40px;display:flex;align-items:center;justify-content:center;background:var(--bg-card);border:1px solid var(--border);color:var(--text-tertiary);font-size:18px;cursor:pointer;transition:color var(--transition-fast)}.wv-nav-arrow:active{color:var(--accent)}.wv-nav-arrow.hidden{visibility:hidden}.wv-modal-overlay{position:fixed;inset:0;background:#000000b3;display:flex;align-items:center;justify-content:center;z-index:200;padding:24px;animation:fadeIn .15s ease}.wv-modal{background:var(--bg-elevated);border:1px solid var(--border);width:100%;max-width:340px;padding:28px 24px 20px}.wv-modal-title{font-family:var(--font-mono);font-size:var(--font-size-lg);font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--red);margin-bottom:8px}.wv-modal-message{font-family:var(--font);font-size:var(--font-size-base);color:var(--text-secondary);margin-bottom:24px;line-height:1.5}.wv-modal-actions{display:flex;gap:12px}.wv-modal-btn{flex:1;padding:14px 0;font-family:var(--font-mono);font-size:var(--font-size-sm);font-weight:600;text-transform:uppercase;letter-spacing:.08em;border:none;cursor:pointer;transition:opacity var(--transition-fast)}.wv-modal-btn:active{opacity:.8}.wv-modal-btn-cancel{background:var(--bg-card);border:1px solid var(--border);color:var(--text-primary)}.wv-modal-btn-confirm{background:var(--red);color:#000}history-view{display:block;padding:20px 16px}.hi-title{font-family:var(--font-display);font-size:var(--font-size-4xl);color:var(--text-primary);margin-bottom:20px}.hi-empty{text-align:center;color:var(--text-secondary);padding:48px 0}.hi-list{display:flex;flex-direction:column;gap:8px}.hi-card{background:var(--bg-card);border:1px solid var(--border);border-left:3px solid var(--accent);padding:16px;cursor:pointer;transition:border-color var(--transition-fast)}.hi-card:hover{border-color:var(--accent)}.hi-card-date{font-size:var(--font-size-base);font-weight:600;color:var(--text-primary);margin-bottom:4px}.hi-card-meta{display:flex;gap:16px;font-family:var(--font-mono);font-size:11px;text-transform:uppercase;letter-spacing:.08em;color:var(--text-secondary);margin-bottom:8px}.hi-card-chips{display:flex;flex-wrap:wrap;gap:4px}.hi-chip{font-family:var(--font-mono);font-size:10px;text-transform:uppercase;letter-spacing:.08em;color:var(--text-tertiary);background:var(--bg-elevated);padding:3px 8px}history-detail{display:block;padding:20px 16px}.hd-back{display:inline-flex;align-items:center;gap:6px;color:var(--accent);font-family:var(--font-mono);font-size:12px;text-transform:uppercase;letter-spacing:.1em;margin-bottom:16px;min-height:var(--tap-target);cursor:pointer;background:none;border:none}.hd-back i{font-size:16px}.hd-title{font-family:var(--font-display);font-size:var(--font-size-3xl);color:var(--text-primary);margin-bottom:8px}.hd-meta{display:flex;gap:16px;font-family:var(--font-mono);font-size:11px;text-transform:uppercase;letter-spacing:.08em;color:var(--text-secondary);margin-bottom:24px}.hd-exercise{background:var(--bg-card);border:1px solid var(--border);padding:16px;margin-bottom:8px}.hd-exercise-name{font-size:var(--font-size-lg);font-weight:600;color:var(--text-primary);margin-bottom:4px}.hd-exercise-tags{display:flex;gap:4px;margin-bottom:12px}.hd-tag{font-family:var(--font-mono);font-size:10px;text-transform:uppercase;letter-spacing:.08em;color:var(--text-tertiary);background:var(--bg-elevated);padding:3px 8px}.hd-set-list{display:flex;flex-direction:column;gap:4px}.hd-set-item{display:grid;grid-template-columns:2rem 1fr 1fr;gap:8px;font-family:var(--font-mono);font-size:13px;padding:4px 0}.hd-set-num{color:var(--text-tertiary);font-weight:600}.hd-set-weight{color:var(--text-primary);font-weight:600}.hd-set-reps{color:var(--text-secondary)}.hd-not-found{text-align:center;color:var(--text-secondary);padding:48px 0}exercises-view{display:block;padding:20px 16px}.ev-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.ev-title{font-family:var(--font-display);font-size:var(--font-size-4xl);color:var(--text-primary)}.ev-toggle-archived{margin-bottom:16px}.ev-list{display:flex;flex-direction:column;gap:6px}.ev-group-label{font-family:var(--font-mono);font-size:10px;font-weight:600;text-transform:uppercase;letter-spacing:.15em;color:var(--accent);padding:12px 0 4px}.ev-group-label:first-child{padding-top:0}.ev-item{display:flex;align-items:center;gap:10px;padding:12px 14px;background:var(--bg-card);border:1px solid var(--border);transition:border-color var(--transition-fast)}.ev-item:hover{border-color:var(--accent-glow)}.ev-item.archived{opacity:.5}.ev-item-info{flex:1;min-width:0}.ev-item-name{font-size:var(--font-size-base);font-weight:500;color:var(--text-primary)}.ev-item-detail{font-family:var(--font-mono);font-size:10px;text-transform:uppercase;letter-spacing:.08em;color:var(--text-tertiary);margin-top:2px}.ev-item-actions{display:flex;gap:4px}.ev-reorder{cursor:grab;color:var(--text-tertiary);padding:4px;touch-action:none}.ev-reorder i{font-size:16px}exercise-form{display:block;padding:20px 16px}.ef-back{display:inline-flex;align-items:center;gap:6px;color:var(--accent);font-family:var(--font-mono);font-size:12px;text-transform:uppercase;letter-spacing:.1em;margin-bottom:16px;min-height:var(--tap-target);cursor:pointer;background:none;border:none}.ef-back i{font-size:16px}.ef-title{font-family:var(--font-display);font-size:var(--font-size-3xl);color:var(--text-primary);margin-bottom:24px}.ef-form{display:flex;flex-direction:column;gap:16px}.ef-field{display:flex;flex-direction:column;gap:4px}.ef-field label{font-family:var(--font-mono);font-size:10px;text-transform:uppercase;letter-spacing:.15em;color:var(--text-secondary)}.ef-field input,.ef-field select{padding:10px 12px;background:var(--bg-card);border:1px solid var(--border);color:var(--text-primary);font-size:var(--font-size-base);min-height:var(--tap-target)}.ef-field input:focus,.ef-field select:focus{outline:none;border-color:var(--accent)}.ef-field select{appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 24 24' fill='none' stroke='%238A8279' stroke-width='2'%3E%3Cpolyline points='6 9 12 15 18 9'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 12px center;padding-right:32px}.ef-field input[type=number]{-moz-appearance:textfield}.ef-field input[type=number]::-webkit-inner-spin-button,.ef-field input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.ef-row{display:grid;grid-template-columns:1fr 1fr;gap:10px}.ef-row-3{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px}.ef-bar-weight{display:none}.ef-bar-weight.visible{display:flex}.ef-actions{display:flex;gap:10px;margin-top:8px}.ef-actions button{flex:1}exercise-image{display:block}.ei-thumb{width:48px;height:48px;overflow:hidden;background:var(--bg-elevated);border:1px solid var(--border);cursor:pointer;flex-shrink:0;display:flex;align-items:center;justify-content:center;transition:border-color var(--transition-fast)}.ei-thumb:hover{border-color:var(--accent-glow)}.ei-thumb img{width:100%;height:100%;object-fit:cover}.ei-thumb-placeholder{color:var(--text-tertiary)}.ei-thumb-placeholder i{font-size:20px}.ei-thumb.loading .ei-thumb-placeholder i{animation:pulse 1.5s ease-in-out infinite}@keyframes pulse{0%,to{opacity:.3}50%{opacity:.8}}.ei-fs{display:none;position:fixed;inset:0;z-index:300;background:#000;flex-direction:column}.ei-fs.open{display:flex}.ei-fs-header{position:absolute;top:0;left:0;right:0;z-index:10;display:flex;justify-content:flex-end;padding:12px 16px}.ei-fs-close{width:44px;height:44px;display:flex;align-items:center;justify-content:center;background:#00000080;border:1px solid rgba(255,255,255,.15);color:#fff;cursor:pointer;font-size:20px}.ei-fs-close:active{background:#ffffff1a}.ei-fs-body{flex:1;overflow:hidden;position:relative;display:flex;align-items:center}.ei-fs-track{display:flex;height:100%;will-change:transform}.ei-fs-slide{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:60px 16px 16px}.ei-fs-slide img{max-width:100%;max-height:100%;object-fit:contain}.ei-fs-img-label{font-family:var(--font-mono);font-size:11px;text-transform:uppercase;letter-spacing:.15em;color:#ffffff80;text-align:center;margin-top:10px}.ei-fs-footer{padding:16px 20px 32px;background:linear-gradient(transparent,#000c);position:absolute;bottom:0;left:0;right:0;z-index:10}.ei-fs-dots{display:flex;justify-content:center;gap:8px;margin-bottom:16px}.ei-fs-dot{width:8px;height:8px;background:#ffffff40;cursor:pointer;transition:background .2s}.ei-fs-dot.active{background:var(--accent);width:20px}.ei-fs-name{font-family:var(--font-display);font-size:28px;color:#fff;margin-bottom:8px}.ei-fs-tags{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:6px}.ei-fs-tag{font-family:var(--font-mono);font-size:10px;text-transform:uppercase;letter-spacing:.12em;color:#fff9;background:#ffffff14;padding:4px 10px;border:1px solid rgba(255,255,255,.1)}.ei-fs-attr{font-family:var(--font-mono);font-size:9px;color:#ffffff59;margin-top:6px}.ei-fs-attr a{color:var(--accent)}.ei-fs-arrow{position:absolute;top:50%;transform:translateY(-50%);z-index:10;width:44px;height:44px;display:flex;align-items:center;justify-content:center;background:#0006;border:1px solid rgba(255,255,255,.12);color:#fff;cursor:pointer;font-size:20px}.ei-fs-arrow:active{background:#ffffff1a}.ei-fs-arrow-prev{left:8px}.ei-fs-arrow-next{right:8px}.ei-fs-arrow.hidden{display:none}settings-view{display:block;padding:20px 16px}.sv-title{font-family:var(--font-display);font-size:var(--font-size-4xl);color:var(--text-primary);margin-bottom:24px}.sv-section{margin-bottom:24px}.sv-section-title{font-family:var(--font-mono);font-size:10px;font-weight:600;text-transform:uppercase;letter-spacing:.15em;color:var(--accent);margin-bottom:10px}.sv-card{background:var(--bg-card);border:1px solid var(--border);padding:16px}.sv-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:8px 0}.sv-row+.sv-row{border-top:1px solid var(--border)}.sv-row-label{font-size:var(--font-size-base);color:var(--text-primary)}.sv-row-desc{font-family:var(--font-mono);font-size:10px;color:var(--text-tertiary);margin-top:2px}.sv-row-value{font-family:var(--font-mono);font-size:12px;color:var(--text-secondary);flex-shrink:0}.sv-toggle{position:relative;width:44px;height:24px;flex-shrink:0}.sv-toggle input{opacity:0;width:0;height:0}.sv-toggle-track{position:absolute;inset:0;background:var(--bg-elevated);border:1px solid var(--border);cursor:pointer;transition:background var(--transition-fast),border-color var(--transition-fast)}.sv-toggle-track:after{content:"";position:absolute;top:2px;left:2px;width:18px;height:18px;background:var(--text-tertiary);transition:transform var(--transition-fast),background var(--transition-fast)}.sv-toggle input:checked+.sv-toggle-track{background:var(--accent);border-color:var(--accent)}.sv-toggle input:checked+.sv-toggle-track:after{transform:translate(20px);background:var(--bg-primary)}.sv-lang-select{padding:6px 12px;background:var(--bg-elevated);border:1px solid var(--border);color:var(--text-primary);font-family:var(--font-mono);font-size:12px;min-height:2rem;cursor:pointer}.sv-lang-select:focus{outline:none;border-color:var(--accent)}.sv-status{display:flex;align-items:center;gap:8px;font-family:var(--font-mono);font-size:12px}.sv-status-dot{width:8px;height:8px;flex-shrink:0}.sv-status-dot.connected{background:var(--success)}.sv-status-dot.disconnected{background:var(--text-tertiary)}.sv-status-email{color:var(--text-secondary)}.sv-error{font-family:var(--font-mono);font-size:11px;color:var(--red);margin-top:8px}.sv-sheet-link{font-family:var(--font-mono);font-size:11px;color:var(--accent);word-break:break-all}.sv-pending{font-family:var(--font-mono);font-size:10px;text-transform:uppercase;letter-spacing:.08em;color:var(--accent);background:var(--accent-dim);padding:3px 8px}.sv-not-configured{font-family:var(--font-mono);font-size:11px;color:var(--text-tertiary);font-style:italic}.sv-google-actions{display:flex;gap:8px;margin-top:12px}.sv-google-icon{width:18px;height:18px}